In a statement, the Customs Department said that the seized 37 million cigarettes, together with a total of 11.6 million contraband cigarettes seized earlier this year, raise the amount of seized cigarettes to 48.6 million
Post this list in a visible location in your house Whenever youre tempted to light up, take a look at all the ways smoking can damage your health, as per the federal Centers for Disease Control and Prevention: Increases risk of lung, bladder, pancreatic, mouth, esophageal, and other cancers, including leukemia Increases risk of heart disease, stroke, high blood pressure Increases risk of diabetes Reduces levels of folate, low levels of which can increase the risk of heart disease, depression, and Alzheimers disease Affects mental capacity and memory Contributes to thin bones Increases likelihood of impotence Reduces fertility Affects ability to smell and taste Results in low-birth-weight, premature babies Increases risk of depression in adolescents Increases your childs risk of obesity and diabetes later in life if you smoked while pregnant To minimize cravings, change your routine Sit in a different chair at breakfast or take a different route to work
Heres more on what you can expect after quitting: Improved Blood Circulation Nicotine deprives your blood of oxygen and nutrients, essentially starving your body of its proper fuel
With two standard and one USB port, they are perfect to use with radar detectors, cell phone chargers, and GPS devices
