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The Cochrane Database of Systematic Reviews, 2017 (5)

Unlike the 95mg+ found in a typical cup of coffee, microdosing provides: Sustained Focus - No energy spikes and crashes Controlled Energy - Use exactly what you need Better Sleep - Lower doses don't disrupt rest Reduced Anxiety - Avoid caffeine jitters and nervousness Perfect for: Students, professionals, outdoorsmen, athletes, shift workers, and anyone looking to optimize their energy without overdoing it

It is not water vapor

Joseph Paul, director of political and civic affairs at City of Refuge Los Angeles, a church with about 17,000 members in Gardena, Calif., spoke at a board of supervisors meeting in September against a proposed flavor ban in Los Angeles County that was adopted a week later