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"You want to set your own expectations," Mayfield said

Granted to Swedish Match USA, Inc., eight snus smokeless tobacco products, sold under their General brand name, can be marketed with the claim that using General Snus instead of cigarettes puts you at a lower risk of mouth cancer, heart disease, lung cancer, stroke, emphysema, and chronic bronchitis. Packaging and advertising for these products must continue to include the warning statements required for all smokeless tobacco products

Conclusion Many strategies for producing toxic effects have been uncovered throughout the last two decades of experimental work on the cardiovascular effects of air pollution and cigarette smoking

The easiest way to avoid them is to only use 8 to 10 pouches per day (max)