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Desperate measures "If people in the community are allowed to smoke, subject to restrictions but in their homes particularly, then the starting point should be that prisoners can too," she says

A few minutes later, my ate pulled out a cigarette and told me the twist: the same plant behind the fruit I'd just eaten was, according to her, connected to what was inside that cigarette

The impact on hot flush frequency and intensity Research shows that women who smoke during menopause typically experience: More frequent hot flushes compared to non-smokers Greater intensity of hot flush episodes Longer duration of symptoms More night sweats, which can affect sleep quality Breaking the cycle While quitting smoking can seem daunting, especially during menopause, its one of the most effective ways to reduce hot flush severity

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