It also gave me a brain fog and killed my libido." source "Primarily extreme fatigue, dizziness, headaches, emotional blunting, and some cognitive side-effects like brain fog, etc." source Cold sweats or increased sweating (Starts within first days, may resolve) "you may experience side effects such as nausea, increased anxiety / depression, cold sweats, among others." source Constipation (Starts after first days, may persist) "I've been experiencing a few side effects such as dry mouth, constipation & whenever I don't get enough sleep, I get these nasty headaches..." source Brain zaps when missing doses (Occurs after missing doses, resolves after resuming medication) "The few times I have missed a few days of Lexapro I feel sooo weird
Try to quit with a friend or friends Solicit support from family and friends Remind yourself of the benefits of quitting (physical, mental & financial) During the 1st week avoid caffeine Take warm shower or bath in morning and at night for the first 4 to 5 days Try doing vigorous exercise to reduce the craving for tobacco Avoid being around people who smoke Change routine associate with the times you use tobacco Put aside money or reward yourself when you do not use tobacco Use positive coping techniques to relieve stress Throw out your cigarettes, lighter, and ashtrays Chew Juicy Fruit instead (It tastes better) Keep a list of why you want to stop Class discussion: Explain how these strategies could help a smoker kick the habit Environmental tobacco smoke (ETS) or secondhand smoke: Air that has been contaminated by tobacco smoke
Order a hot, cheesy pizza right where you fuel up perfect for game day, late nights, or an easy family dinner
The Sweepstakes Program was advertised in popular U.S
