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and body mass index (BMI), 27.4 kg/m 2

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Talk to your doctor about referring you for sessions with a registered dietitian Your PCP [primary care physician] can recommend that you see a dietitian not just for weight loss, but for chronic disease management, says Arvalo Valencia, noting that older adults are prone to high blood pressure, gastroesophageal reflux disease (GERD), irritable bowel syndrome and high cholesterol