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Simply insert it into the end of your cigarette and light up

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According to the CDC, quitting nicotine can temporarily lead to withdrawal symptoms including: Urges or cravings to smoke Feeling irritated, grumpy, or upset Feeling jumpy or restless Difficulty concentrating Trouble sleeping Increased appetite or gaining weight Feeling anxious, sad, or depressed The good news is that it is possible to stop smoking and the sooner you quit, the better

Its relentless chewability will keep your mouth busy for hours and it can even help you focus, relieve stress, and manage food cravings