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From there: The liver begins breaking it down It converts into cotinine The body slowly eliminates both compounds Nicotine has a half-life of about two hours, which means your body clears half of it fairly quickly

According to the former NFL star, his tune tells the story of a family man with a knack for offering one excuse after another for why he didn't have time to spend with his family and suddenly has no more excuses

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Then, with a knife, toothbrush, or putty knife, wipe away any excess gum still left over