l carnitine antidepressant L-Carnitine in the Treatment of Psychiatric and Neurological Manifestations: A Systematic Review L-Carnitine | Linus Pauling Institute

[7] When twenty active, resistance trained-males were given 2g per day of l-carnitine l-tartrate and prescribed a high-carbohydrate diet (which, interestingly, included alcohol!) and measured for two weeks of exercise, they noticed no change in oxidation of carbohydrates, nitrogen, BCAAs, or plasma urea, as well as no change in fat, carbohydrate, or protein metabolism between baseline measurements, and no difference between the supplemented group and the placebo group

Adverse effects Carnitine preparations administered orally can occasionally cause heart-burn or dyspepsia [86]

In the reported cases, the clinical presentation consisted of recurrent episodes of Reye-like encephalopathy, hypoketotic hypoglycemia, and/or cardiomyopathy

People who prefer liquid supplements