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Self-check questions: If I dont vape, do I feel anxious or irritated? Do I vape when bored without thinking? Am I increasing use over time? If the answer is yes, youre moving toward higher dependence, regardless of hit count

The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged

annually), particularly among patients aged under 30 years, or anyone identified as being a current smoker or ex-smoker riefly advise every person who smokes to stop, regardless of their desire or motivation to quit The delivery of brief opportunistic advice from healthcare professionals increases smoking cessation rates by at least 66% versus no intervention

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