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Cheap formulas often use synthetic fillers that cause gut irritation, whereas liposomal formulas are designed specifically for high absorption and digestive comfort

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doi:10.1056/NEJMoa2032183 Lincoff AM, BrownFrandsen K, Colhoun HM, Deanfield J, Emerson SS, Esbjerg S, HardtLindberg S, Hovingh GK, Kahn SE, Kushner RF, Lingvay I, Oral TK, Michelsen MM, Plutzky J, Torne CW, Ryan DH

selected vesicles with a size range of about 200 nm for stability and cell experiments and found that the liposomal curcumin was two to six times as potent as the corresponding curcumin 90