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Instead, a practitioner may use one of the following methods: holding or waving a burning moxa stick over select acupoints for several minutes or until the area turns a pinkish color compressing the moxa into a pole, lighting the moxa, and holding the pole close to the skin attaching moxa to the tips of acupuncture needles and inserting the needles into acupoints using a separatebarrier between the burning moxa and the skin, such as: garlic ginger a small pile of salt As long as a practitioner performs indirect moxibustion correctly, this method avoids injuring a persons skin

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Its caused by the bodys attempt to clear mucus and irritants from the airways

(47) reported associations between high job strain and physical inactivity in women and men