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How to Boost Saliva Production Follow these tips to increase the amount of saliva in your mouth: Drink water frequently throughout the day to keep your mouth moist Chew on sugar-free gum to stimulate saliva flow Avoid drinking alcohol or rinsing with mouthwash that contains alcohol Consume moist foods like soups, sauces, broths, gravy, or melted butter Avoid dry, salty foods like crackers, chips, and breads The Benefits of Quitting Smoking One last piece of advice to avoid dry mouth

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