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In actuality, smokers of hookahs are more exposed to smoke and carbon monoxide than smokers of cigarettes

Because they were whole foods, I thought my body would naturally self-regulate if I just listened to my hunger cues

Nevertheless, retail volume sales figures do suggest varied substitution effects in the following countries: approximately oneto-one substitution of HTP sticks for cigarettes: Hungary, South Korea, Italy, Germany

This impact is especially severe for those with long-term smoking habits, where the effects of nicotine and other toxins compound over time, creating a cycle that can spiral out of control