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The compromised immune system resulting from smoking creates an environment where bacteria, viruses, and fungi thrive, leading to an increased risk of infections

Some see vaping as a modern option, while others question whether its actually any better than smoking cigarettes

They include: being patient with a person trying to quit understanding their triggers for smoking coming up with distractions finding the appropriate level of encouragement Resources to help you quit Quitlines like 1-800-QUIT-NOW can help you quit smoking and vaping for good

ASH, Tobacco additives: cigarette engineering and nicotine addiction , Jan