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The voluntary health agencies were willing to work with this mixed bag of partners in what they thought was a straightforward tradesupport for the initiative in exchange for some of the money that the tobacco tax would generate

Tips to help you get ready for your visit Before your visit Prepare by reviewing and answering questions about quitting smoking Prepare your quit plan Write down questions about tobacco use and quitting During your visit Ask your PCP the questions you wrote down Review your quit plan Openly share how long you have used tobacco Talk about previous quitting attempts what has or has not worked for you Share concerns you have about quitting, such as what may be preventing you from quitting After your visit Set reminders for appointment follow-ups if needed Follow up on what you discussed with your PCP during the visit: this may include getting medicines and/or connecting with a coaching counselor who can help you quit Follow through on the quit plan you created with your PCP Coaching and Medicine The power to quit is in your hands

Crisp apples are the classic choice (Honeycrisp, Granny Smith, Galaall winners), but grapes, strawberries, and even sliced pears are delicious too

Some people find e-cigarettes helpful when quitting smoking, though their role in smokeless tobacco cessation is less clear