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Except for smokers, this may pose a serious threat to more vulnerable members, such as children and adolescents, who may be persuaded to start using e-cigarettes, become addicted to nicotine, and eventually start smoking under unproven safety assumptions

According to the Surgeon Generals website, the four main reasons that young adults start using vape products in the first place is because of a family member or friend using one, for the taste of the product, belief that e-cigarettes are less harmful than other products like cigarettes or just out of curiosity

But for now, lets focus on the 4th quit smoking stage and see what to do instead of smoking so you can occupy your mind and hands during the 3-minute period of a craving and feel relaxed in the process

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