Over time, I came to realise that all the reasons I smoked and gave for not stopping were just a mindset
I have the same square ozone machine and I put it in the window and snug it up with the window and then use painters tape and plastic to cover the rest of the window opening
Norma Desmonds story of faded fame and wilting beauty echoes that of the actress who plays her, Gloria Swanson, both greats of the Silent Era tossed aside for talkies, except Norma kept her money, Gloria had, shall we say, more trouble, still it was the part she was, not born perhaps, but reluctantly-aged to play
The best way to stop smoking is a personalised combination of nicotine replacement therapy, behavioural support, and trigger management