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Where to Stay in Dangriga For a clean and tidy, no frills overnight in Dangriga, we recommend Chaleanor Hotel, a block south of the boat launch to Tobacco Caye (from US$57)

Why quitting feels so difficult Many people still view tobacco addiction as a question of willpower.Experts say science tells a different story.According to Dr Zaveri, nicotine is as addictive as heroin."The nicotine present in tobacco releases dopamine in the brain's reward centre, creating powerful feelings of pleasure, alertness, and excitement."Over time, the brain begins to depend on those dopamine spikes.That is where the struggle begins.Ms Bincy Mathew, Psycho Oncologist and Tobacco Cessation Expert at Manipal Hospitals, says the psychological grip of tobacco is often underestimated."The physical dependence on tobacco is real, but the psychological hold is equally powerful

Unopened packs last 2 years

It also has a mahogany neck with a 1959 Rounded Medium C-profile and long neck tenon for exceptional stability and added sustain