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These changes include: Eating a low-sodium diet Getting regular exercise Maintaining a healthy weight Limiting alcohol intake Smoking also increases your risk of other conditions like lung cancer, chronic obstructive pulmonary disease (COPD), and emphysema, so the health benefits of quitting are significant

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En lire plus Elena Chernyshova Emmanuel Guibert Auteur, Dessinateur Emmanuel Guibert est auteur de BD pour petits et grands