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For a lot of people, a moderate low-carb approach is the most sustainable place to start, because there is no calorie counting and less of the hunger that makes diets hard to stick with
Do not assume your weight loss provider will communicate with your psychiatrist
These changes are largely the result of : - Rapid weight loss - Significant loss of muscle and connective tissue - Reduced structural support under the skin The Result : - Sagging facial skin - Sunken cheeks - Flattened or loose gluteal tissue - Accelerated appearance of aging This is not simply fat loss it is loss of tissue integrity, which becomes more noticeable when muscle mass is stripped away
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