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Which is to say that while menthol cigarettes have a gnarled and unsavory past with African Americans (they were passed off by cigarette manufacturers as "a brand for the blacks!", and of course they're the worst kind of cigarettes you can buy), there were a whole lotta white kid menaces (and their gaggles of wannabe followers) who were also stuffing fiberglass down their throats

Within days of quitting, your circulation improves, it's easier to manage or control your blood sugar, and your risk of serious health complications starts to decrease

Medical studies have confirmed that smokers are more likely to suffer from chronic liver conditions, including fatty liver disease, fibrosis, and cirrhosis

Double-Down on Oral Hygiene: Be meticulous