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It is possible that, in addition to factors such as reduced alcohol consumption, weight loss-related improvements in body image, or relief associated with better glycemic control in diabetes, there may also be direct neurobiological mechanisms involved, for example, through changes in the functioning of the brains reward system, says Research Director, Docent Markku Lhteenvuo from the University of Eastern Finland

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Foods made with white flour and white rice should be minimised, as they offer little fibre and cause rapid rises in blood sugar

Longevity inside and out the skin-loving copper peptide GHK-Cu paired with Epithalons cellular-aging support