Feel Better Fast and Make It Last BOOKS > Church > Lectionary Resources in the face of a

in the face of a long-term reliance on the social sciences that seems to have starved the contemporary theological community of resources for defining culture

Son of God

and lays out a method for change that pits Christ and his provisions against the subtle

Learn how to insert the One Minute Pause into your day Begin practicing "benevolent detachment" and truly let it all go Offer kindness toward yourself in the choices you make Drink in the simple beauty available to you every day Take realistic steps to unplug from technology overload These simple practices and others are ready for the taking

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