24 hours since last cigarette Reasons to Quit Smoking Health Benefits from Stopping Smoking

20 Minutes: Heart rate lowers 12 hours: Carbon monoxide in your blood goes back to normal 2 weeks 3 months: Your risk of heart attack is decreased and your lungs begin working more efficiently 1 9 months: Lungs continue to feel better and coughing decreases along with decreased risk of lung infection 1 year: Risk of heart disease is now half of what is was as a smoker 5 years: Risk of stroke is same as a non-smoker 10 years: Risk of lung cancer is reduced by half 15 years: Risk of heart disease is the same as a non-smoker Makes quitting seem a bit more worthwhile, doesnt it?

May require eye protection

"George Clooney says acting is not hard"

franchise.7-eleven.com