Yoga for Travellers: Sequences, postures and guidance for every journey health exposes the subtle nature of

exposes the subtle nature of this radical practice

and a discussion on accountability by the esteemed professor

effective strategies and solutions to make breastfeeding work for you

The Independent

Yoga for Travellers: Sequences, postures and guidance for every journey health exposes the subtle nature ofHow do I keep my yoga practice going while I travel? What are the best postures for jet lag? What stretches should I do after scuba diving? Or cycling? Or the morning after a big night out? Is there a good yoga sequence for when I'm feeling tired and lonely? What do I do if there's not enough space for my mat? The answer to all these questions and much more lies within the pages of this little book. Written by a seasoned yoga teacher and international