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Use cardstock behind coloring sheets to prevent bleed when using markers
Coloring can help to improve your mood by helping you focus on a single task and allows your brain shift
Project List
We’ve included 12 monthly self care pages following each coloring page to help you plan your self care goals and remind yourself of your commitment to taking care of you
Wild Thoughts Journal Size:Journal Use cardstock behind coloring sheetsMake your everyday journaling more personal, private, and stylish with this matte hardcover journal. 150 lined pages (75 sheets) Matte finish
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