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MOTS-C supports metabolic health by targeting the skeletal muscle and enhancing glucose metabolism
B12 injections, on the other hand, allow up to 100% absorption and immediate use by the body
Most people having B12 injections (intramuscular) will see an improvement in the first 24 hours, but the hematological response, including the quick production of new red blood cells, may take several days to months for a full response
Still, side effects from B12 supplements are possible, especially at higher doses, and include: Headache Nausea Vomiting Fatigue Weakness Diarrhea Tingling in the hands and feet Nasal spray Vitamin B12 is also available in a nasal spray
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