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Whether youre doing steady-state cardio or a high-intensity interval workout, L-Carnitine helps you use fat as energy more efficiently, leading to faster fat loss while preserving muscle mass

During a VSG procedure, a large portion of the stomach is removed, reducing the amount of food a patient can consume and altering hunger hormones like ghrelin, which regulates appetite

Once the patient consents to the plan, the next steps involve implementation, routine monitoring and support, and review of the plan

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