* Tolerance Better FODMAP and Fiber Tolerance - Optiziome Fructanase and Alpha-Galactosidase help to break down fructans, galactans, and oligosaccharides - the carbohydrates commonly found in high FODMAP foods like garlic, onions, wheat, nuts, and some fruits and vegetables known to cause gas, bloating, cramping, and other digestive issues
I share that because if you struggle with wanting to keep eating after a hearty keto meal, understand that your body just hasnt gotten the Im full message yet
The only caveat there is that the worms go through this dauer, it's called the dauer stage, when this happens, when you decrease their insulin signaling and stuff
[12] Diet patterns that increase risk of deficiency include veganism and low-dairy vegetarianism