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Key points: Wegovy reduces appetite by 30-40%, making it easy to undereat when combined with fasting Protein requirements for muscle preservation are 1.2-1.6g/kg body weight a day Research shows 25% of weight loss on GLP-1s comes from lean mass, likely due to lack of protein intake and exercise Eating too little can increase the risk of nutrient deficiencies Why we recommend eating 3 balanced meals a day At Second Nature, weve worked with the NHS for over 8 years, supporting people to lose weight and reverse their type 2 diabetes

A levy increase closer to 5% may be necessary to meet rising fixed costs, including health insurance, contractual obligations and charter school assessments

Most of the work involves lifting the Submuscular Aponeurotic System (SMAS) internally to address excess skin