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Sublingual doses of 5 mg (5000 mcg) of B12, daily for ten days, then 5 mg once per week for four weeks, then 5 mg monthly, have been found to be effective in restoring B12 levels in those with a deficiency

These therapies are typically personalized based on a persons goals, lab results, and overall health profile.

Alpha BRAIN has been subjected to two scientific studies with mixed results, though they both found some evidence that Alpha BRAIN improves verbal memory scores

It uses a methyl group donated by S-adenosylmethionine (SAM) to methylate nicotinamide a vitamin B3 form that would otherwise be recycled back into NAD+