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Supplemental Support for an Optimal Sauna Experience The supplements that I and my family use for an optimal sauna experience: Optimal Electrolyte : one serving per day for a week prior to your sauna, one serving in the morning on the day of your sauna, and one serving after your sauna if needed (refer to the How-To Guide for additional direction)

Introduction You have likely heard glutathione referred to as the "master antioxidant" of the human body

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His podcast recently came under fire for pushing pseudoscientific health claims and unproven dietary supplements