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We talk through the functional medicine approach to tapering off SSRIs safely and the specific nutrients that support serotonin balance

Neuroprotective effects of theanine and its preventive effects on cognitive dysfunction

A 2025 UCSF open-label pilot in Parkinsons disease, the first test of a psychedelic in a neurodegenerative disease, found that two sessions improved mood, cognition, and motor symptoms for weeks to months, with a larger randomized trial now under way

Common Signs of Heavy Metal Toxicity May Include: Persistent fatigue or low energy Brain fog and cognitive difficulties Headaches and migraines Digestive problems Joint and muscle pain Mood disturbances, including anxiety or depression Tingling or numbness in the extremities Sleep disturbances These symptoms are often vague and misdiagnosed, making proper assessment and personalized care essential