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Most patients regain a portion of the weight if they stop without a structured maintenance plan

[1] [2] Neurological protection: Prompt B12 replacement prevents irreversible neurological damage in deficiency states, including subacute combined degeneration of the spinal cord

Although dairy and meat products are usually considered good food sources of vitamin B12, the actual B12 levels contained in these products tend to vary greatly, as livestock is regularly supplemented with B12 injections to avoid deficiencies, making for a less than reliable (and natural!) source