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I'd rather a client leave looking refreshed and rested than obviously "done." Natural results come from using the right amount of product in the right places, and that only comes with experience and an honest conversation beforehand

"The clinical efficacy and tolerability of a novel retinaldehyde serum with firming peptides." J Drugs Dermatol

Understanding the caffeine and inflammation connection The short answer is that there is no one right answer to the question of Does caffeine cause inflammation? Thats because research shows that caffeine-containing beverages like coffee can have either pro- or anti-inflammatory effects (5), depending on the person drinking the caffeine

Poor sleep disrupts hunger hormones