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Improves sleep and mood: Progesterone has a natural calming effect on the brain through its interaction with GABA receptors, helping reduce anxiety and improve sleep quality
Informs the public: NICE provides information to the public about health and social care issues, helping people to make informed decisions about their own health and care
Aug 2011;98(8):1079-1087
It has been associated with several other potential health benefits, including reducing the risk of chronic diseases, such as cardiovascular disease, age-related macular degeneration and certain types of cancer, and may also have anti-inflammatory properties that play a role in supporting brain health
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