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S Afr J Bot 130:484493 Suroowan S, Mahomoodally MF (2016) A comparative ethnopharmacological analysis of traditional medicine used against respiratory tract diseases in Mauritius

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Beta-Sitosterol inhibits inflammation and impaired adipogenesis in bovine mammary epithelial cells by reducing levels of ROS , TNF- , IL-1 , and NF-B p65 and restoring the activity of the HIF-1 / mTOR signaling pathway

Since nutrient absorption is 100% you can expect your levels to stay elevated for 2 to 4 weeks depending on how depleted you are when you receive treatment