It is particularly effective for those with significant insulin resistance or obesity, given its approval for weight management
Para personas cuyo objetivo principal con el ayuno intermitente es la restriccin calrica, la prdida de grasa, o la optimizacin metablica general, tomar L-Carnitina durante la ventana de ayuno probablemente no afecta significativamente estos objetivos y podra incluso complementarlos dado que el compuesto facilita la oxidacin de grasas, proceso que se incrementa naturalmente durante el ayuno
A rat dissection showed that carnitine is most concentrated in the adrenal gland, followed by the heart, bones, muscles, fat tissue, and liver, and the carnitine concentration in the kidneys and brain are 40 times that in blood
Gimbrone MA Jr, Topper JN, Nagel T, Anderson KR, Garcia-Cardena G