Then I'm off that one
This article is based on a recent episode of the You, Diet Sucks podcast called The Science of Semaglutides, Fitness, and Weight Stigma. In the episode, we explore the history of GLP-1 medications, the rise of Ozempic in the fitness world, and what it really means for athletes trying to navigate weight stigma and performance
Bring a detailed record that includes: Pre-existing conditions such as diabetes, hypertension, PCOS Family medical history detailing obesity, metabolic disorders, and endocrine conditions Current medications including prescriptions, supplements, and over-the-counter drugs Previous surgeries or procedures, particularly those related to weight loss or digestion (e.g., bariatric surgery) Before your visit, familiarize yourself with GLP-1 medications like Wegovy, Ozempic, Zepbound, and Mounjaro
Sleep Quality Improvement: Balanced hormones support better sleep, which is crucial for weight management