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Your healthcare team will likely recommend appropriate blood glucose monitoring based on your individual needs, regular weight measurements, and an HbA1c test within 3 months of discontinuation to ensure your diabetes remains well controlled

They help regulate blood sugar and can also support weight loss

However, as a nutritional therapist who specialises in working with binge eating, disordered eating and ADHD, I notice some emerging patterns and themes in my UK and online clinical practice

Research published in the journal Climacteric found that menopause is associated with a significant reduction in melatonin levels, which can weaken the body's internal clock and make you more sensitive to disruptions including light, noise and temperature changes