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Around 1719% of the fat in macadamias is palmitoleic acid, which means a standard 1oz handful delivers a meaningful dose alongside the oleic acid, fibre, and minerals that come packaged with the whole nut

Here is what went into this page specifically: I pulled the full text of the SURMOUNT-5 head-to-head trial published in the New England Journal of Medicine on May 11, 2025 (DOI: 10.1056/NEJMoa2416394) and cross-referenced it with the Phase 3 TRIUMPH-4 topline readout from Eli Lilly on December 11, 2025

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Your prescription will indicate the exact amount of medication to use, often listed in milliliters (mL) or units