semaglutide cagrilintide blend Diet on semaglutide: complete guide to eating for maximum results Protein Intake on Semaglutide: Dosing

Although this can support weight loss goals, significant reductions in calorie intake can sometimes affect reproductive hormone production

Some food groups to add to your plate as you taper off are: Lean proteins, such as chicken, salmon, and tofu Healthy fats, like nuts, avocado, and olive oil High-fiber foods like chickpeas, lentils, and beans Complex carbs, such as quinoa, brown rice, and oats Plenty of fruits and vegetables Since hunger cues may increase after stopping semaglutide, it may also be helpful to track your calories

You might experience mild side effects, including nausea, headache, or a slight decrease in appetite

Diarrhea and constipation are also commonly observed, each potentially affecting ten to fifteen percent of patients, with individual susceptibility varying based on factors such as baseline gastrointestinal function, dietary habits, and concurrent medications