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Clinical trials indicate an average weight loss of 15 to 20 percent of body weight when paired with lifestyle modifications, marking it as one of the most effective treatments available

Lack of protein may increase muscle loss, which can contribute to fatigue, he says

Clinical Nutrition Interventions the goal is risk reduction, symptom control, and recurrence prevention Balanced fat intake (not fat elimination) to promote gallbladder emptying Preference for unsaturated fats (MUFA & omega-3s) Adequate dietary fiber improves bile acid turnover Avoidance of extreme calorie restriction Glycemic control to reduce cholesterol supersaturation Post-cholecystectomy nutrition support to manage bile flow changes Gallstones are a metabolic consequence, not just a gallbladder issue