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Our active lifestyles lead us to excessive sun exposure and toxicity in our environment
If you drink milk or eat cheese, you probably consume whey protein regularly the protein in cows milk is 20-percent whey, 80-percent casein
Many foods are fortified with artificial vitamin B12, such as non-dairy milks and cereals, but these are not always optimally absorbed, so vegans must still be proactive about making sure they are not becoming deficient
Some of them affect children (degenerations with early onset, such as Friedreichs ataxia, injuries, and tumors in children)
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