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They are not a miracle ingredient nothing is but given 12 weeks of consistent use, they deliver visible, measurable structural change

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Jahnsen, F.L., Moloney, E.D., Hogan, T., Upham, J.W., Burke, C.M., Holt, P.G., Rapid dendritic cell recruitment to the bronchial mucosa of patients with atopic asthma in response to local allergen challenge, Thorax, 56:823-826 (2001)