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Figure 3 MDA and 4-Hydroxynonenal Lipid peroxidation is an important part of oxidative stress and can be explained as a process in which ROS free radicals attack lipids containing carbon-carbon double bonds, especially polyunsaturated fatty acids (PUFAs) (171)

While experimental subjects in the laboratory receive the same dose of an identical product in the absence of environmental or genetic differences, clinical environments can never be that tightly controlled

In contrast, other studies reported an inverse relationship between Vit D and sleep quality [19, 20]

Electrolyte Balance: Maintaining electrolyte balance through hydration is essential for overall well-being and can counteract the disruptive effects of alcohol on hydration