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This finding was consistent for cardiovascular mortality (HR 0.90, 95% CI from 0.50 to 1.61) and all-cause mortality (HR 0.80, 95% CI from 0.51 to 1.25)

General advice in the UK often includes: Regular meals with balanced, nourishing food Physical activity adapted to your pregnancy and individual circumstances Stable blood sugar levels, enough rest and good sleep Ongoing support and check-ins with your midwife and maternity team For some people, extra support with nutrition, blood sugar or lifestyle habits can be especially important

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