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Controlled enough to maintain form

Whether youre switching from a once-weekly injection to a daily pill or simply need help remembering a new once-daily medication, some tips you can use include: Habit-stack, or add your new habit (taking your oral GLP-1 tablet) either before or after an existing one (making your bed) Keep the medication in a visible, high-traffic place Leave a note by the door or medicine cabinet Set a daily alarm on your phone With oral GLP-1s, execution matters

"Labels can be very misleading, making a person think its healthier than it is," Snashall warned

Better glucose control, reduced insulin resistance, and improved immune signaling all appear to contribute to inflammation reduction independent of body weight alone