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Key ingredients per daily dose (2 capsules)

DOSAGE AND INSTRUCTIONS Vitamin C Adults 1 sachet once daily Vitamin C For Kids Adults: 1-2 sachets daily (as a single or divided dose) Kids/adolescents aged 4-17: 1 sachet once daily Not to be used in children under 4 years of age without medical advice

NICE Guidelines : The National Institute for Health and Care Excellence (NICE) in the UK recommends consulting with a GP before starting a new supplement routine, especially if youre combining several supplements or have pre-existing conditions

A herniation happens when a tear in that tough outer layer allows some of the soft center to push out